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Usually, snacks are the small quantity of food that we love to munch between meals. A range of snack items like biscuits, fruit cakes, nachos, chops, etc. are tempting. Though they are good in taste but have two main pitfalls. The first is the rising gluten content and the second is they are deep-fried. You attempt to opt for something healthy instead; the taste factor resists you from choosing so.  However, health is something you cannot ignore. Fried snacks have high-fat content that accumulates bad cholesterol in the blood leading to cardiovascular issues. If you are in the process to switch to a heartier lifestyle, you need to change snacking habits. Whether it is a tea break in the office or evening tea time with family during weekends, always prefer healthy options. Jowar Snacks- Your Evening Snacks Partner: A hot cup of tea accompanied with healthy snacks is a better option. Here, the term "healthy" means substituting your oily snacks with something that adds to your h

Handling Jowar in the Indian kitchen is a difficult culinary art to master. If you are a beginner, it is the toughest. You might get rewarded for making a jowar chappati as it does not cooperate with the rolling pin. However, it is medicine for people suffering from diabetes. Including jowar in your diet helps in fighting the insulin system. The consumption of jowar control blood sugar level and maintains it inside the body. Usually, a diabetic patient has less food choice. They are strictly instructed by their family doctors with a fixed diet to follow. Also, the diabetes diet plan is not that tasty because health concerns rule over your taste buds. How Diabetic People Can Choose Their Favorite Snacks? Diabetes is also called a silent killer. You must be aware of the symptoms for early detection and start molding your diet. Especially, if foodies are diagnosed, it is a major issue as snack cravings for them never end. If you have diabetes, keep a check on your diet pattern and cho