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“Health brings Goodness”, isn’t it?  Even though we have been naive about our health and lifestyle since years but 2020 made us realise that health is the most valuable asset. It is often argued that people do not realise how valuable something until and unless that very thing is at the verge of vulnerability. And when this is the concern of health, the consequences of being careless about it could cost us heavily. Do you remember how people switched to healthy recipes and food that boosted immunity as soon as the lockdown was imposed? We started consuming more fruits, experimented with salad dressing types , religiously drank hot kaadha that we otherwise would have hated to. Doesn't it bother you that it required a catastrophic pandemic for people to realise how cardinal health is, in our lives?  If it does, you have arrived at the right place! In this article, you will discover the 3 most delicious and healthy salad dressing types or salad dressing recipes to make your life

Rightly said, “Dressing up well, can never go wrong” and this time I’m not referring to cloths but food and it is called Salad Dressing . Sauces for salads are often called dressings. It’s a sauce which is used to make an entire salad even tastier. Salad dressings have a long and colourful history, dating back to ancient times. The Babylonians used oil and vinegar for dressing greens nearly 2,000 years ago. Egyptians favoured a salad dressed with oil, vinegar and Asian spices. Mayonnaise is said to have made its debut at a French Nobleman’s table over 200 years ago. Salads were favourites in the great courts of European Monarchs. Royal chefs often combined as many as 35 ingredients in one enormous salad bowl. In the twentieth century Americans began using basic dressing ingredients (oil, vinegar or lemon juice, and spices) to create an infinite variety of dressings to complement salads. Prepared dressings were largely unavailable until the turn of the century. Until then, home ch

  It’s no news when I say how stressful our lives have become, In this constant while it’s tough to take time out for physical exercises or recreational activities, it’s the healthy food that we can consume to balance it out. I am not going to sell you the wrong notion of how vegetables are tasty and scrumptious, at most it's crunchy, so to make them more savory, It’s imperative for us to use varied salad dressing to enhance the taste and make our dining experience more fulfilling. While there are many recipes out there, I have curated my top 3 which I absolutely love, reason being the taste that it adds to my salad and how easy it is to make them. Greek yogurt ranch dressing – It can be classified under a type of natural yogurt based dressing. It’s really good for your metabolism and can be consumed with various salads and eatables. It’s rich in protein and healthy fat For Greek Yogurt Ranch Dressing ●         3/4 cup whole milk plain Greek yogurt ●     

  It’s vital for us to use varied dressings, spreads, paste and seasonings to enhance the taste and make our feast experience more ravishing and nutritious. But there is one of the most important essential waylaying in every Indian household kitchen, which is remarkably ruling the Indian-Kitchens In an Indian household recipe, every dish begins with broiling  garlics, ginger and onions , in oil with other natural spices .  While blending this all-rounder, functional and gifted  ginger-garlic  paste to food, it is highly impossible to ignore all the benefits to health that come along with the fusion. Ginger-Garlic paste serves benefits in wider space. We all are enlightened with the health benefits that may come along with medicinal properties of Ginger-Garlic. Widely, used as a driven ingredient in food as  tadka  and  masala flavour  to beverages specifically in Tea, is a feeling of cruising over cuisines. While there are many recipes out there, I have curated my top 3 which I absolut

  If you are interested in developing a healthy eating habit, you’ve to include salads with every meal. Salads have several health benefits depending on their preparations. However, you have to prepare and present a nice plate of crispy and healthy salad with proper dressing, otherwise, most raw salads don’t taste great. As such, in both traditional and modern Indian cuisines, different types of salad dressing are practiced. Like enriched Indian culinary that the people of this country have developed over the ages, salads prepared at home or served in the restaurants have gotten varied tastes and textures. Five hugely popular salad dressings Every salad dressing serves a dual purpose: a dressing makes the salad tasty and increases its health benefit. Let’s look at five hugely popular salad dressings in India. These dressings go perfectly well with the common food habits in India : ·          Balsamic Vinaigrette Dressing This dressing is international but master chefs in India

What to eat in the morning? Many people feel lost thinking about it. Food is an important source of energy. It is required to keep the body agile and active. It also helps in replenishing the bodily energy consumed at work. To prepare for a busy day and to feel filled for hours, it is advisable to have breakfast with  different types of salad dressing .  Listed here are some of the nutrition-rich breakfasts that can make your tummy full and body all prepared for a lot of work waiting at the later part of the day. a.  Sprouts and beans salad sandwich:  Breakfast should be the richest meal of the day. It does not mean that it should be packed with fats. There are various  salad dressing types  that one can use to ensure, tastier and calorie-rich food on the breakfast table. One such recipe is sprouts and beans salad sandwich. This sandwich gets a nutritious tweak when the refined flour bread is replaced with stone-ground whole wheat bread. Some people may use Ragi bread too. Sprouts and

Kids and salad are not easy to bring together. Kids hate vegetables and it is challenging for parents to make them eat these. Salads are the combination of raw vegetables, boiled beans, and lots of other greens. These do offer lots of vitamins and antioxidants that help kids stay healthy. So, with the help of different types of salad dressing and recipes that offer lots of vegetables in each bite, parents can add more greens to the kids’ tables. Listed here are some of the interesting salad-based recipes that you can use to create win-win the situation at the table. a.       Make salad sandwich: Three to five vegetable sandwich offers an easy way of making vegetable-rich breakfast and evening snacks. These salad sandwiches can be modified in the form of finger foods by tossing the vegetables in unique types of salad dressing and filling it between the bread slices. For easier eating and also to make the dish look more appealing, you can cut the salad sandwich into square pieces an

Homemade salad dressings are easy to make. These are loaded with nutrients and are devoid of harmful additives. Mothers can rely on them as a safe and healthy choice. To top it all, these add richness to the flavor of salad and make it look inviting too. Here are the top benefits of using healthy dishes like broccoli recipes for kids . a.       These are cost-effective Easy to make from the ingredients available in the kitchen, a simple salad dressing made at home is fast to put together. You are not adding to the grocery expenses while making salad dressings because these can be easily made from the ingredients like mustard seeds powder, vinegar, flax seeds powder, honey, garlic, and so on. Just stock these items along with curd and honey to have a cabinet fully supportive of making homemade dressings for salad. b.       Healthier and do not add to calories One nutrition study reveals that little bit of fat or oil in a salad is essential for soaking up the nutrients of veget

Nowadays, we all love to dig our fingers in fast food products and forget about how to remain healthy. According to dieticians, healthy recipe ideas can be cheaper and can help in losing weight without any workouts.   A healthy diet is never about avoiding your favorite foods, trying to be thin, or practicing strict limitations. Rather it is about feeling great, improving your energy levels, boosting your mood, and making your health better in every possible way. Below we have stated six tips for healthy recipes for weight loss: Are you crazy about salads? If you like to detoxify, via diet, then mixing fruits, vegetables and lean meats can be a healthy recipe for you. Try using simple salad dressings and avoid too much cream, or mayonnaise is not recommended as they are loaded with calories. To have a look at easy salad dressings , you can check through online resources or cooking books. And to spice up, your salad, can use vinegar, herbs, cheese and soy. Lean on Proteins: